Alternative Healthcare Options Or Alternative Medicine - sorry, that
Your medicine cabinet is filled with medications — both prescription and over-the-counter. Your purse sounds like a pharmacy — every time you set it down, a pill bottle rattles. In conjunction with all of these prescriptions, you begin to make appointments with massage therapists, chiropractors, apply essential oils to your skin, and take supplements. As a patient or a health care provider, it can be difficult to wade through the various options of medicine available to patients with chronic conditions, especially when we must consider that what works for one patient may not work for another patient. What is it? Modern medicine, or standard medical care, is practiced by a medical doctor an MD or a doctor of osteopathy a DO. Pros: The rate at which modern medicine is advancing is astonishing. You can sit on your couch and watch TV and see commercials for new medications at an alarming pace — and these new medications have reduced our death rates for stroke, heart disease, and cancer. Cons: However, critics of modern medicine are quick to point out that there is a pill for everything. Yes, we are quick to create more drugs, and yes, we are living longer due to said drugs — but are we living better? Alternative Healthcare Options Or Alternative Medicine
The year undoubtedly left everyone feeling more anxious about their health and wellness. Despite being quarantined in their homes, many people subscribed to alternative methods to help keep their health in tip-top shape. Photo by Pixabay from Pexels. The Centers for Disease Control and Prevention CDC defines complementary and alternative medicine CAM as medicine, therapy, or treatment that is either added to or used instead of standard medical treatments. There are a wide variety of CAM methods available, but some of the most popular ones are:.
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CBD a popular emerging health supplement. Cannabidiol CBD is a cannabinoid, one of the chemical compounds found in cannabis plants like hemp and marijuana. Due to the alleged relief it provides for both chronic and acute pain, particularly pain caused by inflammation, CBD has become an appealing supplement for those looking to reduce their symptoms without go here side effects that come with traditional pain medication.
CBD is also thought to possibly alleviate cancer-related symptoms, reduce acne, and improve heart health and even mental health. Many users have anecdotally reported positive effects when using CBD to reduce anxiety and depression.
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Another appeal of CBD is that it is non-addictive, unlike some pharmaceutical treatments used for anxiety and depression that can cause side effects and, in some cases, be addictive. Online resources like learningcbdoil.
Acupuncture is a thousand-year-old Chinese medicinal technique that involves puncturing your skin with very thin needles at different points on your body. During the procedure, an acupuncturist sticks the needles on strategic points on your body to help stimulate the natural healing process of your body. Although the process sounds a bit terrifying, acupuncture Alternative Healthcare Options Or Alternative Medicine known to help treat chronic pain in the back, neck, knees, and head.
It also helps alleviate migraines, hypertension, anxiety and depression, and even allergies. Many consider acupuncture to be risk-free—assuming you see a certified practitioner—and it has no known side effects, making it a great alternative health option you can try out this year. Yoga is one of the most popular wellness practices around the world. Yoga is a physical and mental exercise that involves breathing, stretching and strength-building positions, and meditation. Yoga may also help reduce 12 Angry of anxiety and depression as well. The combination of Meddicine and physical movements in yoga help alleviate stress and improve sleep quality. There are more alternative options to boost your health.
However, before subscribing to any alternative treatments, make sure to consult with your doctor to see which ones are right for you. You must be logged in to post a comment. This site uses Akismet Alternaive reduce spam.]
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