Something: What Is Self Care
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What Is Self Care Video
Small Ways to Practice Self-Care in Difficult Times - Andy Crisis WisdomWhat Is Self Care - opinion
WednesdayWisdom Selfcare ideas. Self care is a much discussed topic these days but what is it and why should be doing it? Self care is the term given to you basically. It is the art of looking after yourself, making sure your health and wellbeing is good. Self care doesn't have to be rock science. You could also be more adventurous and take the weekend off to have to yourself or go for a spa day, or for the guys, have a gaming weekend with the guys or go for a round of golf. Basically self care is just do whatever makes you feel good. Photo by Cristina Gottardi on Unsplash. Helps fight illness.Primary Sidebar
Self Care, why it's important and why you should care about it. Self care is term thrown around A LOT lately, but what is it actually?
And why is it so important? Welp, self care is all about caring for you, your overall health and wellbeing in any way that benefits your mind, body and soul.
It's really that simple, I like to use the airplane analogy: "Put your oxygen mask on first, before …. Read More. What is Self Care. It's really that simple, I like to use the airplane analogy: "Put your oxygen mask on first, before … Read More.]
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