It Was Another Sleepless Night For Narcissa - amazonia.fiocruz.br

It Was Another Sleepless Night For Narcissa Video

Snoring is the vibration of respiratory structures and the resulting sound Sleeplesss to obstructed air movement during breathing while sleeping. In some cases, the sound may be soft, but in most cases, it can be loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea OSA. Research suggests that snoring is one of the factors of sleep deprivation. Snoring is the result of the relaxation of the uvula and soft palate. Snoring is known to cause sleep deprivation to snorers and those around them, as well as daytime drowsinessirritabilitylack of focus and decreased libido. Though snoring is often considered a minor affliction, snorers can sometimes suffer severe impairment of lifestyle.

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The between-subjects trial by Armstrong et al. This was confirmed by evidence from Gall et al. New studies associate loud "snoring" with the development of carotid artery atherosclerosis.

These researchers also found amplification of the snoring energy within the carotid lumen at certain frequencies, adding to this scenario. Vibration of the carotid artery with snoring also lends itself as a potential mechanism for atherosclerotic plaque rupture and consequently ischemic stroke.

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So far, there is no certain treatment that can completely stop snoring. Almost all treatments for snoring revolve around lessening the breathing discomfort by clearing the blockage in the air passage. Medications are usually not helpful in treating snoring symptoms, though they can help control some of the underlying causes such as nasal congestion and allergic reactions. Doctors, therefore, often recommend lifestyle changes as a first line treatment to stop snoring.

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A number of other treatment options are also used to stop snoring. These range from over-the-counter aids such as nasal sprays, nasal strips or nose clips, lubricating sprays, oral appliances and "anti-snore" clothing and pillows, to unusual source such as playing the didgeridoo. Orthopedic pillows are the least intrusive option for reducing snoring.

These pillows are designed to support the head and neck in a way that ensures the jaw stays open and slightly forward. This helps keep the airways unrestricted as possible and in turn leads to a small reduction in snoring. Specially made dental appliances called mandibular advancement splintswhich advance the lower jaw slightly and thereby pull the tongue forward, are a common mode of treatment for snoring. Such appliances have been proven to be effective in reducing snoring and sleep apnea in cases where the apnea is mild to moderate. A continuous positive airway pressure CPAP machine is often used to control sleep apnea and the snoring associated with it.

It is a relatively safe medical treatment.]