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School counselors are highly educated, professionally certified individuals who help students succeed in school and plan their career. An integral part of the total education system, school counselors help students form healthy goals, mindsets and behaviors. With the aid of a school counselor, students learn to develop effective collaboration and cooperation skills, to practice perseverance, to develop time management and study skills, and to learn self-motivation and self-direction habits. Feel free to use any of the following resources supporting the roles of school counselors at back-to-school nights, school board presentations, etc. Although ASCA recommends a to-1 ratio of students to school counselors, the national average is actually to-1 for the — school year the most recent year for which data is available. See how the individual states stack up:. Student-to-School-Counselor Ratios Although ASCA recommends a to-1 ratio of students to school counselors, the national average is actually to-1 for the — school year the most recent year for which data is available. The Year Program An Important Role For

The Year Program An Important Role For Video

How are you going to play a role in the infrastructure program as a Construction Professional?

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Equality, equity, justice — these ideas form the American creed. This is especially true when it comes to our criminal justice system. Today, too many people are incarcerated in the United States — and too many of them are black and brown. Biden will take bold action to reduce our prison population, create a more just society, and make our communities safer, by:. Preventing crime is the best way to make our communities safer and reduce incarceration. Evidence tells us that certain life experiences are strongly correlated with an increased likelihood of future incarceration. We have to address these underlying factors to provide opportunities for all and prevent crime and incarceration. Focusing on addressing these underlying factors is not just the right thing to do, it is also good for our communities and our economy. As president, Biden will:. We need to confront racial and income-based disparities in our justice system and eliminate overly harsh sentencing for non-violent crimes.

Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone.

Student-to-School-Counselor Ratios

Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and The Year Program An Important Role For inflammation. Few foods naturally contain vitamin D, though some foods are fortified with the vitamin. For most people, the best way to get enough vitamin D is taking a supplement because it is hard to eat enough through food. Vitamin D production in the skin is the primary natural source of vitamin D, but many people go here insufficient levels because they live in places where sunlight is limited in winter, or because they have limited sun exposure due to being inside much of the time. Also, people with darker skin tend to have lower blood levels of vitamin D because the pigment melanin acts like a shade, reducing production of vitamin D and also reducing damaging effects of sunlight on skin, including skin cancer. The Recommended Dietary Allowance for vitamin D provides the daily amount needed to maintain healthy bones and normal calcium metabolism in healthy people.

It assumes minimal sun exposure. Many people may not be meeting the minimum requirement for the vitamin.

NHANES data found that the median intake of vitamin D from food and supplements in women ages 51 to 71 years was IU daily, but only IU from food alone including fortified products. Although some groups such as The Endocrine Society recommend 1, to 2, IU daily to reach adequate serum levels of vitamin D, the IOM felt there was here enough evidence to establish a cause and effect link with vitamin D and health benefits other than for bone health. The role of vitamin D in disease prevention is a popular area of research, but clear answers about the benefit of taking amounts beyond read more RDA are not conclusive.

Although observational studies see a strong connection with lower rates of certain diseases in populations that live in sunnier The Year Program An Important Role For or have higher serum levels of vitamin D, clinical trials that give people vitamin D supplements to affect a particular disease are still inconclusive.

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This may be due to different study designs, differences in the absorption rates of vitamin D in different populations, article source different dosages given to participants. Learn more about the research on vitamin D and specific health conditions and diseases:. Several studies link low vitamin D blood levels with an increased risk of fractures in older adults, and they suggest that vitamin D supplementation may prevent such fractures—as long as it is taken in a high enough dose.

It included 53 clinical trials with 91, participants who lived independently or in a nursing home or hospital. It did not find a strong association between vitamin D supplements alone and prevention of fractures of any type. However, it did find a small protective effect from all types of fractures when vitamin D was taken with calcium.

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All of the trials used vitamin D supplements containing IU or less. Vitamin D may also help increase muscle strength, which in source helps to prevent falls, a common problem that leads to substantial disability and death in older people. Though takingIU daily may have benefit for bone health in older adults, it is important to Importaht cautious of very high dosage supplements. Nearly 30 years ago, researchers noticed an intriguing relationship between colon cancer deaths and geographic location: People who lived at higher latitudes, such as in the northern U. This led to the hypothesis that low vitamin D levels might somehow increase colon cancer risk.

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Animal and laboratory studies have found that vitamin D can inhibit the development of tumors and slow the growth of existing tumors including those from the breast, ovary, colon, prostate, and brain. In humans, epidemiological studies show that higher serum levels of vitamin D are associated with substantially lower rates of colon, pancreatic, prostate, and other cancers, with the evidence strongest for colorectal cancer. The authors noted that a longer follow-up period would be necessary to better assess article source effects of supplementation, as many cancers take at least years to develop. Although vitamin D does not seem to be a major factor in reducing cancer incidence, evidence including that Prrogram randomized trials suggests that having higher vitamin D status may improve survival if one develops cancer.

In the VITAL trial, a lower death rate from cancer was observed in those assigned to take vitamin D, and this benefit seemed to increase over time since starting on vitamin D. Rple heart is basically a large muscle, and like skeletal muscle, it has receptors for vitamin D. In The Year Program An Important Role For Health Professionals Follow-up Study nearly 50, healthy men were followed for 10 years. Meta-analyses of epidemiological studies have found that people with the lowest serum levels of vitamin D had a significantly increased risk of strokes and any heart disease event compared with those with the highest levels. However, taking vitamin D supplements has not been found to reduce cardiovascular risk.

A meta-analysis of 51 clinical trials did not demonstrate that vitamin D supplementation lowered the risk of heart attack, stroke, or deaths from cardiovascular disease.]