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The high amounts of fat in fast food slow the digestion process in your gut, meaning your body takes longer to absorb those much-needed nutrients into the muscles. Fast food also tends to be high in calories, which means it takes much less food than you think to completely negate what you burned in training.. Foods for BulkingDrink your Calories. Going hand in hand with the above, as you can blend these up to add more calories and loads of nutrients to a smoothie. You CAN eat fast food after exercise: Burgers and chips are just as good as supplements for workout recovery, study claims Daily Mail Online. A dirty bulk is when you go into a caloric surplus by eating whatever and whenever you want. This usually includes a lot of junk, greasy, and fatty foods. So, yes, it is possible to burn off food calorie for calorie with exercise.

Is Working At Mcdonald s Bad For - for

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The McDonald's Caesar salad, to be launched this month amid concern over spiralling obesity levels, is more fattening than the burger.

In its biggest menu revolution in 30 years, the restaurant chain will introduce the grilled chicken salad at 1, of its branches with a choice of Caesar dressing, or the lighter option of a drizzle of balsamic. However, anyone hoping the salad option will help battle the bulge should read the nutritional information on the McDonald's website. For with dressing and croutons it contains calories and Adding a portion of fries to your burger brings Is Working At Mcdonald s Bad For calorie count to - still less fatty the Twenties the salad at Last month McDonald's announced it will ditch its super-size portion of fries and soft drinks at British outlets by the end of the year, amid a backlash against firms blamed for a an "obesity epidemic".

Medical experts have drawn a direct link between increasing obesity and giant portions of everything from fast food to chocolate bars and crisps. A super-size portion of fries at McDonald's contains calories, more than double the calories in a regular serving.

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McDonald's said of its salad that without the creamy dressing and croutons, the fat falls away and the less calorific balsamic vinegar dressing contains just 2g of fat. A spokeswoman added: "Free of dressing a chicken salad has only calories. It's the Italian cheese that makes the difference".

No comments have so far been submitted. Why not be the first to send us your thoughts, or debate this issue live on our message boards. Argos AO. It shows that ditching the burger for a salad is no good for slimmers.]