Obesity Among Children Are Lack Of Exercise - opinion. Your
Active Lifestyle is very Important because it can sustain our health and lead us to a better life. By using this site, you consent to the use of cookies. You can refuse to use cookies by setting the necessary parameters in your browser. Previous Next. English , Answers: 3. Answer from: villatura. Answer from: cbohol They we're lack of exercise. Another question on English. Obesity Among Children Are Lack Of ExerciseChildhood obesity is a serious problem in the U. One of third of all children in the U. A child is considered obese when their weight far exceeds the healthy or normal weight for their height. Although genetics do play a part, excess weight gain can be attributed largely to behavior and lifestyle.
Since children do not know better, it is ultimately the role of parents to ensure that their children consume a heathy diet and engage in regular physical activity to maintain a healthy weight. Close menu.
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Facebook Instagram. What are the causes of child obesity? Bad diet : Childhood obesity is typically caused by a diet of Lak, low-nutrient foods, such as convenience foods, fast foods, baked goods, vending machine snacks, desserts, sweets, and sugary drinks. Such food is okay to be consumed once in a while, but a child who consumes them every day or even multiple times a day is bound to become obese over time, especially when such a diet is paired with a regular lack of exercise. Sedentary lifestyle : The Centers for Disease Control and Prevention CDC recommend that children engage in moderate to intensive exercise for at least one hour each day for healthy growth and development.
What are the causes of child obesity?
Children who do not exercise regularly can become obese, especially when they have a poor diet of high-calorie and low-nutrient food as well. For example, if a child spends majority of their day in a childcare center or school that serves unhealthy food and provides minimal opportunities for physical activities, it would be easy for them to eventually become overweight or obese. Community factors such as the affordability and accessibility of healthy food options, and the marketing and promotion of unhealthy food options also play a role in child obesity.]
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