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About Me. Health: Positive and Negative effects of Fasting. KonkonsahGH November 18, Fasting is a situation where an individual starves himself or herself in order to achieve a particular aim or target. Fasting in the Amd fraternity, is a very special moment to be before God and communicate with him.
But according to science and health, fasting is very important and it has both positive and negative effects. Although fasting can be challenging and sometimes uncomfortable, the mental and physical benefits can:. Ridding the body of old, toxic cells and replacing with new, healthy ones may be just the answer. Traditionally, cancer patients have been told to increase nutrients and caloric intake while undergoing chemotherapy treatments but this approach might now be under review.
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When you dramatically reduce your calorie intake, you will lose weight. But it can also cause all kinds of health problems, including muscle loss. Further, when you start fasting, your body goes into conservation mode, burning calories more slowly.
Keep in mind that the initial weight lost on a fast is primarily fluid or "water weight," not fat. And when you go back to eating, any lost weight usually gets a return ticket back.]
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