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A liquid is a nearly incompressible fluid that conforms to the shape of its container but retains a nearly constant volume independent of pressure. As such, it is one of the four fundamental states of matter the others being solid , gas , and plasma , and is the only state with a definite volume but no fixed shape. A liquid is made up of tiny vibrating particles of matter, such as atoms, held together by intermolecular bonds. Like a gas, a liquid is able to flow and take the shape of a container. Most liquids resist compression, although others can be compressed. Unlike a gas, a liquid does not disperse to fill every space of a container, and maintains a fairly constant density.

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Masturbation is a common activity.

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It occurs among people of all backgrounds, genders, and races. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act. However, some people may feel guilty about masturbating or have issues with chronic masturbation. Some people may feel guilty about masturbating because of cultural, spiritual, or religious beliefs.

If you feel guilty over masturbating, speak with someone you trust about why you feel this way and how you can move past that guilt.

Therapists that specialize in sexual health may be a good resource. Some people can and do develop an addiction to masturbation.

You may be spending too much time masturbating if masturbation causes you to:. Addiction to masturbation can harm your relationships and other parts of your life. Masturbating too much may interrupt your work or studies, which can lower productivity. Talk therapy can help you manage your addiction. You could also cut down by replacing masturbation with other activities.

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Next time you have an urge to masturbate, try:. For women who have sexual dysfunction, enhanced stimulation — including masturbation — can help increase sexual desire and sensitivity. In fact, two studies found that vibrator use among women and men has been linked to an increase in desire, arousal, and article source sexual function. Women also reported an increase in lubrication, while men reported better erectile function, according to the studies. Masturbation can affect sensitivity during sex for men because of their technique. Research has shown that too tight Teh a grip on a penis during masturbation can decrease sensation. Sexual health experts recommend changing your technique during masturbation to restore sensitivity levels during sex.

Masturbation is a healthy sexual activity. It has many benefits for your physical and mental health.]