And have: Facebooks Impact On Loneliness
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Facebooks Impact On Loneliness - apologise, but
When the COVID lockdown was at its most severe in Israel at the end of April, I was scrolling through headlines and came across a deeply troubling article detailing the discovery of a dead body in a small apartment in Beer Sheba. The body was that of Dr. Magda Graif, an year-old Holocaust survivor, who apparently died from natural causes but whose body was found two weeks later after neighbors complained of a stench coming from her flat. Though Dr. Graif was a lecturer and member of the faculty at the Ben Gurion Medical School, as well a pathologist at the Soroka Medical Center, the main hospital in the South. She lived alone and died with no one close to check in on her. Loneliness is one of the less spoken diseases of the 21st century. Loneliness affects both physical and mental wellbeing. According to research by Age UK, it can double the likelihood an elderly person develops dementia, the frequency with which they visit the doctor.Last weekend was Diwali.
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The house was filled with light, colourful decorations and loads of food. What was missing was sound, the sound of chatter, of laughter and of kids Facebokos around. We tried to make up for the absence of friends and family through video calls and social media messages, but it still felt lonely. In fact, loneliness or a sense of emptiness seems to be a common theme that most people spoke of during my recent interactions.
In the past, we used to have large joint families, with Imlact elders caring for the kids and later being cared for, in their old age. There were neighbours with roots and family ties going back generations. People used to live nearby, if not in the same towns at least in the same state.
Essentially, we were surrounded by kith and kin, so we had a social support system and the chances of having meaningful interactions were higher. More importantly, we had the time and an attitude to actually have those physical interactions. In the last few decades, the world has shrunk figuratively, as people moved away from tightly knit clusters to individualistic nuclear families, mostly at distant locations.
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Kids grow up in pockets of immediate family with mostly one or sometimes no siblings at all. They see Grandparents and relatives, at best annually and rarely stay with them for long. The pressures of a hectic work schedule and a struggle for existence go here a competitive world takes its toll on our social life. Although our fast-paced lifestyle is suitable for the current requirements, it also results in very few people developing roots, both for person and Faceooks. Once the kids fly the nest, for studies and then for working in faraway cities or even abroad, the tightly knit unit breaks, with rarely any fallback option. It leaves parents struggling to cope with the solitude of an empty and quiet nest and the kids having to start all over Facebooks Impact On Loneliness, this time alone.
'My new friend is 79'
Even retirement and lack of a just click for source daily schedule can initiate a feeling of loneliness, especially if there is no alternative social life. In addition to this, while technology has driven us closer Facebooks Impact On Loneliness terms of accessibility and reachability, it Facebooks Impact On Loneliness to replace actual physical interaction.
Afterall texting a friend does not give us the same happiness as a hug. All these factors, individually or combined, can lead to mental and physical loneliness. Usually, it is associated with older people but in actuality, it can affect anyone, at any age. An active octogenarian with a lively friend circle and social life could be perfectly fine, even though they may miss their family. Whereas young outgoing adults, working and living alone in a city can be lonely, if they have no real friends or meaningful interaction with the people around. Just being surrounded by people is not enough. Loneliness is not just physical solitude, although it is a major contributing factor, it can be a state of mind too. In fact, chronic Lonepiness is characterised by a feeling of being alone or isolated Facebookw people, inability to meaningfully connect or socialize, deep-rooted feelings of inadequacy, poor self-esteem, self-loathing and a reduced capacity to concentrate and take decisions.
Loneliness is one of the biggest public health challenges of recent times with evidence showing that loneliness can be just as bad as obesity or smoking.
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Chronic loneliness can result in an increase of the hormone Cortisol which in turn can lead to other issues like weight gain. If this persists over a period of time, it can lead to mental health issues like depression, sleeping disorders and even substance abuse. Subsequently, it can lead to high blood pressure, heart diseases and can result in reducing the lifespan of people. In the UK, a survey conducted a couple of years back concluded that up to a fifth of all UK adults feel lonely most or all the time. Unsurprisingly, the numbers are similar across the world.
This has been exacerbated by the pandemic. As COVID affects our physical health we have lockdowns or restrictions which in turn impact the Facebooks Impact On Loneliness of the individual and the nation. However, it also impacts the mental health of the nation, with loneliness being a leading issue.]
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