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Ever wondered how to build a golden era physique? Then this article is for you! When most bodybuilding fans think about the ultimate combination of size, symmetry, proportions, and aesthetics, they think of the golden era of bodybuilding.

Olympia is evidence of this shift in attitudes. The golden era of bodybuilding is a period in the history of bodybuilding which took place from about the late s through the early s. This period in bodybuilding marked a different and unique look for bodybuilders than what we have come to expect in the modern era.

For golden era bodybuilders, like Arnold Schwarzenneger, there was a specific philosophy and standard they were reaching for. The ultimate physique, for them, was something like a Greek God:. In addition to these features, there was a heavy emphasis on the aesthetic quality of posing.

For a bodybuilder, Arnolds Philosophy on Bodybuilding the right way can make or break your physique. And the guys in the golden era posed in a way which emphasized the features I talked about above. There was less overall competition in those days, so every pose you hit mattered more. Some of the best golden era bodybuilders truly brought to life this ethos. One of the absolute best, was of course 7x Mr. Olympia Arnold Schwarzenegger:. Of course, many feel that Arnold has been elevated above his true status in bodybuilding, and is a bit overrated these days. However, there are plenty of other bodybuilders from the golden era which achieved just as worthy, Godlike physiques, such as Serge Nubret:.

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So, what happened? Why is this style of physique no longer the dominant force in bodybuilding? Put https://amazonia.fiocruz.br/scdp/essay/mormon-bank-utah/pre-contact-for-this-interview-i-selected.php, this standard was abandoned when bodybuilders started playing the size game. Whereas the golden era physique was held to a standard of aesthetic proportions, the modern bodybuilding physique is an attempt to push the limits of the human body as far as they can Anrolds