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A Report On Physical Activity

A Report On Physical Activity Video

Guidelines for Physical Activity

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A Report On Physical Activity

How active is your client?

A Report On Physical Activity

My client is not active at all. Between work and university, she is not getting any exercising in which is worrying for her potential future risks for her health such as cardiovascular disease, obesity, diabetes, etc. How do they compare to other people of their demographic? In comparison to other people of their demographic, my client needs to do at least 30 minutes of exercise 5 days a week to stay healthy for her age.

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Roughly 2. My client is currently doing 0 minutes of exercise a week A Report On Physical Activity it is recommended for her to start slowly and then gradually accumulate to the recommended guidelines. Female C. Lives at home with her parents and two siblings D. Has a casual job E. Studying a marketing degree at Deakin university part-time F. Health benefits of PA for your client A. What diseases could be prevented with the addition PA for your client? If my client was to increase their physical activity levels they would be preventing diseases such as cardiovascular disease. Chan, Correlates of PA My client has stated that she has a few barriers as to why she is not exercising as here as she can be.

A Report On Physical Activity

Her reasons include: A. Not having anyone to exercise with B. Her lack of skills and knowledge on how to exercise C. After work and university, she has no energy left D. She has no motivation or self-discipline E.]

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