My Visit At The Va Clinic - opinion
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Fri, Apr, 24 - Sat, Apr, 25 The fastest that your swimmer is ever moving through the water is after the start and after every turn! On Saturday, the curriculum will focus on explosive Clinif and powerful underwater dolphin kicking. Then on Sunday, participants will work on accelerating through every flip turn and open turn into a well-timed finish. John is known for his detailed technical knowledge and is exceptional at teaching swimmers of all ages and abilities. Scroll down for more details on the curriculum.
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John will lead two sessions for each age group. This camp is recommended for swimmers with at least one year Clinkc competitive swimming experience. There are countless intricacies to performing a start, and it will only improve with practice. National Champion John Shebat has spent countless hours practicing starts and underwater dolphin kicking and will show your swimmer how to be explosive and efficient with each movement.
Focusing on having faster turns is an easy way to Visot time and win close races. Elite swimmers maintain their momentum through a quick turn and have a powerful push off every wall. John Shebat will lead participants through a series of drills to have compact, fast turns in any race. Gain insight into his training regimen, diet and nutrition, and recovery tactics.
Observe John swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming. Swimmers will get to practice what they've learned by taking their stroke to top speed with one of the best swimmers and coaches in the world!]
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