In the 1960s the American Heart Association - amazonia.fiocruz.br

In the 1960s the American Heart Association - indeed

Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone. Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and reduce inflammation. Few foods naturally contain vitamin D, though some foods are fortified with the vitamin. For most people, the best way to get enough vitamin D is taking a supplement because it is hard to eat enough through food. Vitamin D production in the skin is the primary natural source of vitamin D, but many people have insufficient levels because they live in places where sunlight is limited in winter, or because they have limited sun exposure due to being inside much of the time. Also, people with darker skin tend to have lower blood levels of vitamin D because the pigment melanin acts like a shade, reducing production of vitamin D and also reducing damaging effects of sunlight on skin, including skin cancer. In the 1960s the American Heart Association.

Published Feb. Snow and wintry mix possible late this week A cold front later this week could bring a chance of snow and wintry mix to areas in and around Texarkana.

Southwest Oklahoma should feel it first. Phillips named outstanding law enforcement officer of the year Arkansas Department of Correction's employee Capt. Bowie County has openings for 40 jail jobs Sheriff's office takes over Bi-State lockup at 7 p. Texas Rep. He was She was Tim Griffin on Monday dropped out of the race for governor and will instead run for attorney general.

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Texas GOP Rep. Wright, who battled health issues, dies at 67 Texas Republican U. Ron Wright, who had battled health challenges over the past year including lung cancer treatment, has died more than two weeks after contracting COVID, his office said Monday. But it will be months before vaccine doses are widely available, and the rollout is leaving eligible Texans with more questions than answers.

Allen Herat has endorsed a proposal to let the voters decide whether the Lone Star State should secede from the U. Today in History for Today is Tuesday, Feb. There are days left in the year. Lovelace placed fourth in the tournament.

Youthful ramble to blackberry bramble My father would load my sister and me into his '52 Chevy truck, and he'd steer down the gravel road leading to the homestead where my mom was raised.]