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The Heart Of The Skin - consider

The concept is found in the early traditions of Hinduism. Leadbeater 's book The Chakras , which introduced the seven rainbow colours for the chakras. Psychological and other attributes, and a wide range of supposed correspondences with other systems such as alchemy , astrology , gemstones, homeopathy , Kabbalah and Tarot were added later. In Buddhism , especially in Theravada, the Pali noun cakka connotes "wheel". The Buddha spoke of freedom from cycles in and of themselves, whether karmic, reincarnative, liberative, cognitive or emotional. In Jainism , the term chakra also means "wheel" and appears in various contexts in its ancient literature. The term chakra appears to first emerge within the Hindu Vedas, though not precisely in the sense of psychic energy centers, rather as chakravartin or the king who "turns the wheel of his empire" in all directions from a center, representing his influence and power.

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The Heart Of The Skin

The Heart Of The Skin - speaking

Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone. Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and reduce inflammation. Few foods naturally contain vitamin D, though some foods are fortified with the vitamin. For most people, the best way to get enough vitamin D is taking a supplement because it is hard to eat enough through food. Vitamin D production in the skin is the primary natural source of vitamin D, but many people have insufficient levels because they live in places where sunlight is limited in winter, or because they have limited sun exposure due to being inside much of the time.

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To reach the heart, the blood needs to flow upward from the veins in the legs. Calf muscles and the muscles in the feet need to contract with each step to squeeze the veins and push the blood upward.

To keep the blood flowing up, and not back down, the veins contain one-way valves. Chronic venous insufficiency occurs when these valves become damaged, allowing the blood to leak backward.

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Valve damage may occur as the result of aging, extended sitting or standing or a combination of aging and reduced mobility. When the veins and valves are weakened to the point where it is difficult for the blood to flow up to the heart, blood pressure in the veins stays elevated for long periods of time, leading to CVI. CVI most commonly occurs as the result of a blood clot in the kSin veins of the legs, a The Heart Of The Skin known as deep vein thrombosis DVT.

CVI also results from pelvic tumors and vascular malformations, and sometimes occurs for unknown reasons. Failure of the valves in leg veins to hold blood against gravity leads to sluggish movement of blood out of the veins, resulting in swollen legs. Chronic venous insufficiency that develops as a result Hewrt DVT is also known as post-thrombotic syndrome.

As many as 30 percent of people with DVT will develop this problem within 10 years after diagnosis. It occurs more frequently in people over age 50, and more often in women than in men.

The seriousness of CVI, along with the complexities of treatment, increase as the disease progresses. Thf problem will not go away if you wait, and the earlier it is diagnosed and treated, the better your chances of preventing serious complications. Symptoms include:. If CVI is not treated, the pressure and swelling increase until the tiniest blood vessels in the link capillaries burst.

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When this happens, the overlying skin takes on a reddish-brown color and is very sensitive to being broken if bumped or scratched. At the least, burst capillaries can cause local tissue inflammation and internal tissue damage. At worst, this leads to ulcers, open sores on the skin surface. These venous stasis ulcers can be difficult to heal and can become infected.

When the infection is not controlled, it can spread to surrounding tissue, a condition known as cellulitis. CVI is often associated with varicose veins, which are twisted, enlarged veins close to the surface of the skin. They can occur almost anywhere, but most commonly occur in the legs.]