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1: Vaping Is Less Harmful Than Smoking, but It’s Still Not Safe

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Michael Joseph Blaha, M. Nearly 7 of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health — smoking harms nearly every organ in your body, including your heart. Nearly one-third of deaths from heart disease are the result of smoking and secondhand smoke. You might be tempted to turn to electronic cigarettes e-cigarettes, vape pens, and other vaping devices as a way to ease the transition from traditional cigarettes to not smoking at all. But is smoking e-cigarettes also called vaping better for you than using tobacco products?

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Can e-cigarettes help you to stop smoking once and for all? Michael Blaha, M. E-cigarettes heat nicotine extracted from Ubfrflavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7, chemicals, many of which are toxic. However, there has also been an outbreak of lung injuries and deaths associated with vaping. As of Jan. Nicotine is the primary agent in both regular cigarettes and e-cigarettes, and it is highly addictive. It causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving.

Nicotine is also a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.

Is vaping bad for you? There are many unknowns about vaping, including what chemicals make up the vapor and how they affect physical health over the long term. Both e-cigarettes and regular cigarettes contain nicotine, which research suggests may be as addictive as heroin and cocaine.

Vaping and e-cigarettes are sometimes promoted as ways to help cigarette smokers quit. But what about the reverse?

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Can vaping lead to regular cigarette smoking later on? A recent study found that most people who intended to use e-cigarettes to kick the nicotine habit ended up continuing to smoke both traditional and e-cigarettes. Among youth, e-cigarettes are more popular than any traditional tobacco product. Inthe U. According to Blaha, there are three reasons e-cigarettes may be particularly enticing to young people.]