Should We Use Electronic Cigarettes Video
The Health Effects of E-cigarettes Should We Use Electronic CigarettesGet the latest advice about coronavirus.
Many people find e-cigarettes — also known as vapes — helpful for stopping smoking. Quitting with an e-cigarette is particularly effective when combined with expert face-to-face support. An e-cigarette is a device that allows you to inhale nicotine in a vapour rather than smoke. E-cigarettes don't contain tobacco and don't produce tar or carbon monoxide, two of the Cigarttes damaging constituents in cigarette smoke.
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Using an e-cigarette is known as vaping. For many people, the choice between a cigalike, vape pen, pod system or mod will be based on personal preference. Some types of device deliver nicotine more effectively and quickly than others and are likely to give you a better chance of quitting smoking.
A specialist vape shop can help you find the right device and liquid for Shoud, or you can get advice from your local stop smoking service.
Many thousands of people in Shouls UK have already stopped smoking with the help of an e-cigarette, and there is growing evidence that they can be effective. A major UK clinical trial found that, when combined with expert face-to-face support, people who used e-cigarettes to quit smoking were twice as likely to succeed as people who used other nicotine replacement products such as patches or gum.
Using an e-cigarette can help you manage your nicotine cravings. To get the best out of it, make sure you're using it as much as you need to and with the right strength of nicotine in your e-liquid. You won't get the full benefit from vaping unless you stop smoking cigarettes completely. You can get advice from Elecctronic specialist vape shop or your local stop smoking service.
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Getting expert help from your local stop smoking service gives you the best click of quitting for good. Find your local stop smoking service.
In the UK e-cigarettes are tightly regulated for safety and quality. They aren't completely risk-free, but they carry a small fraction of the risk of Cigarettez
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