Descriptive Essay Fit And Healthy - amazonia.fiocruz.br

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Please write a descriptive epidemiological analysis of a disease or health condition of your choice. Describe the basic patterns of this health condition by person, place, and time. Use the online library or the internet to research your health condition. Use the Descriptive Epidemiology Information in the Module home page. Please write your paper in your own words. That is the only way I can evaluate your level of understanding. Even though the papers must be written in your own words, you are required to cite sources for any statement of fact or idea that is not common knowledge. You must cite the sources within the body of the paper and include a reference list at the end of the paper.

Descriptive Essay Fit And Healthy Video

Descriptive Essay Descriptive Essay Fit And Healthy

Unlike in the past, many people the world over have become conscious of their body weight and now they are going to great extents to keep healthy and keep off the extra calories. This is perhaps in the last couple of years; many people have been dying as a result of what has come to be known as lifestyle diseases.

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These are diseases that come about due to the lifestyle that one is leading. Most people are however not sure on the best way to go about the whole procedure without starving themselves or interfering with their health. This discussion focuses on the best ways of ensuring that you have the proper body weight and that even after shedding off the Fut weight, you are able to maintain a thorough intake of the right kind of food.

The first thing to note when losing weight is that it is a process which is supposed to happen gradually; you therefore lose the extra calories with time and not drastic. It is also important to remember that weight gain is brought about by intake of heavy amounts of protein rich foods.

Usually, when we eat food, the body absorbs only what is required to provide energy, the rest is either removed from the body through waste products or stored as fat. Therefore, always eat enough; not too much and not too little.

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It is also important to always ensure that the kind of diet you eat is balanced. A lot of weight gain that many people experience is as a result of eating one kind of food more and not maintaining a balanced diet. Carbohydrates and other foods that are rich in sugar and fats should be taken in small portions and must be equal to the rest of the portions so as to maintain a balanced diet. It is of great importance that any person intending to lose weight embarks on Amd, as this Descriptive Essay Fit And Healthy the other way that one gets to lose some of the weight in the body.

When exercising, it is important to note that you are expected to maintain a well balanced diet.

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When exercising, pretty much energy is used, and thus there is a tendency for one to increase the intake of food. However, for effective weight loss, one needs to maintain the same kind of diet which is well balanced. Exercising takes various forms; one can enrol in a gymnasium where one will be guided by an instructor on the various ways to go about weight loss.]