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Great American Smokeout – Reminder to Quit Smoking
By Jo Ann Hummers on November 17, This date can be your quit date OR it can be the day that you develop your own plan to quit smoking. We know that adults who smoke have a higher risk for getting sick with pneumonia and having severe illness from infections like the flu.
If you smoke, the best choice for your lung health is to quit. One of them, Geri M. For people struggling to quit, Geri wants her story to be a lesson. You can reduce your risk for COPD by quitting smoking now.
It’s Always a Good Time to Quit
Quitting smoking is the number one way you can slow down the progression of the disease. Luckily, your lung health—and your overall health—improves soon after you quit. You will start breathing better and coughing less. One of the most important actions anyone who smokes can take to improve their health is to quit smoking, regardless of their age or how long they have been smoking. There are proven treatments to help you quit:. Counseling is available in person, over the phone, or online—and texting-based support programs or smartphone apps can give extra Smoiing.
These include pills, patches, gums, and lozenges; some are prescribed by your doctor, and others you can get over the counter at a pharmacy. She has a private practice at Smoking And Smoking Stop Smoking Nags Head Professional Center.
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Her work includes DWI assessments and treatment, smoking cessation sessions, and treatment for gambling and other addictions. Name required. Mail will not be published required. Health officials recommend stay-at-home Thanksgiving. For Room in the Inn, challenge and change. WAcky Whimsical Winterland debuts in December.
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