Just in Time for the Holidays Video
Solstice: Just in Time for the HolidaysJust in Time for the Holidays - think
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With these thoughts in mind, it occurs to me that a wonderful symbol of tasty meals, happy gatherings, gifts galore, and lots of laughter is the phenomenal cranberry! Even its rich, ruby-red hue tells the story of this cor and versatile fruit. Let me take you on a journey of discovery into the awesome role the cranberry plays both in our health and in all of our special American holidays. The techniques involved for growing your own cranberries may make you rethink undertaking such an intense gardening project.
Unless you happen to be a young, energetic gardener with a good amount of land—in which case you could consider growing them commercially—I recommend that you simply buy organic cranberries. For starters, cranberries are best suited to an acidic soil pH of less than 5, and you must have well-draining soil Just in Time for the Holidays amend your soil with sand.
Also consider that very alkaline water will alter the pH of your soil, which https://amazonia.fiocruz.br/scdp/blog/gregorys-punctuation-checker-tool/the-church-of-the-catholic-church.php make it unsuitable for homegrown vines. Possibly this is enough to convince you that growing cranberries at home is a specialty best left to the Hklidays.
The primary nutritional components in cranberries include vitamin C, fiber, manganese, vitamin E, copper, pantothenic acid, and vitamin K.
While they may get less attention than blueberries and other members of the Ericaceae plant family, cranberries are a rich source of many phytonutrientsincluding compounds such proanthocyanidinswhich may prevent cancerand anthocyanins, which may offer anti-inflammatory, antiviral, and anticancer benefits. Both of these compounds also help give cranberries their vibrant red hue. The benefits of anthocyanin-rich substances are well documented. They have long been used in herbal medicine to address colds, urinary tract infections, and various conditions related to blood vessel health, including chronic Just in Time for the Holidays insufficiency, high blood pressure, and diabetic retinopathy. Another wonderful thing about cranberries is that the United States is the largest single producer of cranberries in the worldwith Wisconsin taking the lead in production, followed by Massachusetts. In alone, these two states produced over eight million barrels of cranberries.
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I was especially glad to learn this because so many of our foods are now imported from China, Mexico, and other countries. Therefore, a great way to support our own American food growers is to start including lots of cranberries in our diet. If you choose to keep the sugar, cream it with the butter and follow the recipe from there.
Note : This recipe calls for my special blend of beets and cranberries for a more potent beet kvass. Cranberries are known to have superior anti-cancer properties. In fact, about 40 different studies on cranberries and cancer have found that the following three hytochemicals are responsible for their anti-cancer benefits:. The following yields enough for a half-gallon glass Mason jar. See my comments on making more kvass below. Making more kvass : Because the kvass takes at least 3—4 weeks to turn fizzy, I recommend making 5—10 jars each time.]
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