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For poet Theo LeGro, no other passion has played as significant a role in her mental health journey as music. Related: Rapper Logic advises people who struggle with mental Muslc to, "Get it out. Don't keep it inside. Last month, Daly began a video series called Mind Matterswhich spotlights people who face mental health challenges and discusses the various ways they cope.
In the latest installment, Legro — who is training to become a therapist — opens up about her struggles with depression, suicidal ideation and post-traumatic stress disorder.
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Not only does music help ground her in moments of hopelessness, but it's also been central to the process of accepting her diagnoses and beginning to heal, Misic said. For example, PTSD can change the way that memory functions, making some parts of Legro's life difficult for her to access — except through music. The relationship between music and mental health is so important to Legro that she's gotten involved with Sounds of Saving — a nonprofit that uses music as a means of sparking human connections, fueling hope and, ultimately, helping to save the lives of people considering suicide. That's why Sounds of Saving collaborates with music artists to make videos sharing their experiences with mental health, as well a song that they've leaned on during a tough time.
Legro met one of the organization's co-founders, Charlie Gross, during her outpatient The Importance Of Music And Music In after a two-month stay in a psychiatric ward. Gross and Nick Greto, the other founder, had just begun planning events for Sounds of Saving and Impprtance Legro to be a part of them. It made me feel validated in knowing that this is something that other people struggle with as well. If she had to give advice to those who are struggling, Legro would emphasize the importance of reaching out and asking for help — because while "you might feel as though you're being burdensome, I can guarantee no one is anyone else's burden," she said. Another tip is to adopt a more short-term perspective, rather than trying to tackle the big, existential questions of what life is worth living for and why you should be here.
For Legro, pushing herself to make it Importacne the next five minutes often brings her to a place where those questions don't seem as urgent. Read more of course, as an artist, Legro pours her emotions into her poetry — much of which deals with mental health.
Still, she argues against the pervasive idea that being miserable is a precondition to producing great art. In reality, your depression is one very small part of what makes you who you are," she said.
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All of the things that you were making art about before — they might change but you're still you. You'll still be able to create. You just gotta trust. In another bizarre press conference, the president's personal lawyer lobbed unsubstantiated claims of voter fraud in a desperate-sounding bid to overturn election results. Vice President-elect Kamala Harris has not even taken office yet and racists are already doing what they do best. Members of a Michigan militia group had more planned than just kidnapping the state's governor. Gretchen Whitmer D and try her for "treason," arresting 14 militia members allegedly involved in the effort. But beyond that task, court filings also reveal the men planned to The Importance Of Music And Music In execute other public officials, or if all else failed, burn down the state house entirely, ABC7 Chicago reports.
While just 14 men have been arrested in the plot so far, they had a "Plan B" that "involved a takeover of the Michigan capitol building by combatants who would stage a week-long series of televised executions of public officials," ABC7 reports.
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Plan C involved burning down the statehouse with its legislators locked inside, "leaving no survivors," ABC7 continues. The conspirators also allegedly planned to kidnap Virginia Gov. Illinois Gov. Pritzker told reporters this week he gets threats daily. Still, some of the men arrested have gotten bond reductions and are now free.]
Willingly I accept. An interesting theme, I will take part.