Stress at Work Video
Stress Management \u0026 Depression at Work. Renowned Psychiatrist Dr Achal Bhagat on how to beat itStress at Work - casually come
No matter what your profession, work can get stressful at least sometimes if not most of the time. Meeting deadlines, juggling targets and adjusting your personal life accordingly can often take a toll on your physical and mental health. Excessive and prolonged work stress can therefore lead to burnout. According to a new study published in the journal Psychological Bulletin , work stress and burnout are mutually reinforcing. This means that not only does work stress lead to burnout but also chronic burnout can lead to more acute stress and eventually to a nervous breakdown. Stress at WorkStress Management articles. Written by Jordan James. How Stress Affects our Thinking Patterns. Which Situations Cause the Most Stress? Z anda X — Change Your Life Terms of Service. Privacy Policy.
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