Physical Science Reflection Video
MRMS Varni DC: Grade 8, Physical science, Ch-6, Reflection of light by plane surfaces, Part - 1 Physical Science ReflectionPhysical Science Reflection - sorry
The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. And gratitude doesn't need to be reserved only for momentous occasions: Sure, you might express gratitude after receiving a promotion at work, but you can also be thankful for something as simple as a delicious piece of pie. Gratitude journaling works because it slowly changes the way we perceive situations by adjusting what we focus on. Opening your eyes to more of the world around you can deeply enhance your gratitude practice. Make a game out of noticing new things each day. Being excited about the benefits of gratitude can be a great thing because it gives us the kick we need to start making changes. When we want to achieve a goal, using the technique of mental contrasting —being optimistic about the benefits of a new habit while also being realistic about how difficult building the habit may be — leads us to exert more effort.
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