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The Painful Journey Of Climbing Out Of - have thought

This time last year I was fresh out of detox still struggling to walk to the corner shop on my own, still violently shaking and still struggling to even open a bottle of juice. It was my mum that brought this to my attention, what a difference a year can make and hard graft. Me and "big Jonathan" that's what my son named him. There is logic behind this title - his Uncle is called Jonny, too are off up a mountain. This made me realise that I need to reflect and be proud of how far I've come. The Painful Journey Of Climbing Out Of

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Four elite climbers have tackled routes up an imposing crag in a remote location in the Highlands while adhering to strict Covid rules. A senior hospital consultant was brought in by the film-makers to advise on safety measures to minimise the risk of infection. It has the longest and also some of the hardest routes in Scotland for sport climbing. Just getting there involves an hour-long trek.

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Richard Else, executive producer of Newtonmore-based Adventure Show Productions, said the Covid pandemic added an extra challenge for the climbers and the production crew, which included experienced climbers and a medical professional. Mr Else said everything to do with the production - filming, travel, eating and sleeping - was subject to review by Dr Brzeski. He said: "Social distancing was adhered to which meant, for example, that climbers had to be distant at the start of each route, which would not normally be the case. Notices were placed on the rockface to remind everyone of the correct technique for hand sanitising. Rhys Langlands has been climbing since he was just three years old and has competed in Scottish and British championships.

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He said the months-long lockdown earlier this year was the longest time he had ever been unable to go to a climbing wall or a rockface. Once travel restrictions were relaxed I was able to go to some local places to climb.

He said he had been able to prepare and "squeeze Th a few difficult climbs before tackling the Super Crag. He said: "Getting to the bottom of the crag is an expedition in itself involving scrambling up a narrow, slimy gully. The film was shot in September before new travel restrictions were in place.

The 50m ft wall of rock near Loch Maree has a 15m 49ft overhang.]