Anxiety Disorders And Anxiety Disorder Video
OCD and Anxiety Disorders: Crash Course Psychology #29 Anxiety Disorders And Anxiety DisorderMost of us can set aside our worries when we need to focus on other things or stop worrying altogether whenever a problem has passed.
However, for someone with generalized anxiety disorder GADthese worries become difficult, or even impossible, to turn off. They may find themselves worrying excessively about a number of different things, both minor and catastrophic.
Their worries also come with a host of other symptoms such as muscle tension, fatigue, agitation or restlessness, irritability, difficulties with sleep either falling asleep, staying asleep, or bothor difficulty concentrating. The DSM-5 criteria specify that at least six months of excessive anxiety and Anxiehy of this type must be ongoing, happening more days than not for a good proportion of the day, to receive a diagnosis of GAD. About 5.
What makes a person with GAD worry more than the average person? This may be related to early stressful experiences, which can lead to a view of the world as an unpredictable, uncontrollable, and even dangerous place.
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Some have suggested that people with GAD worry as a way to gain some control over these otherwise uncontrollable or unpredictable experiences and against uncertain outcomes Dugas et al. Others have suggested people with GAD worry as a way to avoid feeling distressed Borkovec et al. In this way, the cycle of worry is perpetuated, and, subsequently, people with GAD often miss out on many otherwise enjoyable events in their lives. Lifetime Prevalence Rates [2].]
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