Betweenabout In many cases, obesity is linked to socioeconomic status and families with low income, according to the study. The pandemic has hit low-income families and put millions of Americans out of work, making access to healthy food more difficult. So what can parents do to keep themselves and their children safe during the pandemic?
Children And Obesity
https://amazonia.fiocruz.br/scdp/blog/work-experience-programme/it-feels-miserable-without-you-almost-like.php If parents with stress are not taking care of themselves as much, not eating as well or getting active, kids are struggling to do the same. This entails parents eating healthier in front of their kids and eating with their kids. When families eat together, they tend to eat less because they talk more. Eating Obesity in School Children can also create stronger emotional bonds. But nutrition is not the only issue children are facing. Many kids still attend online-school and sit in front of their computers for six hours plus, depending on learning ages and break times.
During these breaks, Fisher emphasizes the importance of getting kids to move around and eating healthy foods and snacks.
Healthy eating
She also advises that kids get off their screens when school is over. Not all families can participate in a daily physical activity routine, or sometimes the weather outside is not ideal for playtime—for that, Fisher has some advice. Families can play on a Wii device together or put on movement videos on YouTube. If families cannot participate together, they should at least try to get their kids to do it.
There are ways to stay active regardless of the weather or where you live. While there are some families struggling during this time to stay healthy, others found it easier to get into a better routine. Many people reduced eating out because of the pandemic, which has contributed to more nutritious at-home cooking.
Obesity in Children
Still, Fisher said the pandemic has been rough on all families, even those who are finding their balance. If they could do better, especially if they have small kids at home, to try to prioritize eating well and being active. Featured November 20, November 21, November 20, Featured November 21, November 18, Sahar Chmais.
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